Cheesy Veggie Steaks

Featured in Flavorful Vegan Creations.

Turn cauliflower into golden, cheesy slices by roasting and topping with gruyere and parmesan for an easy, satisfying dish.
Un'immagine di una donna con i capelli raccolti in una borsa.
Updated on Sat, 19 Apr 2025 00:29:50 GMT
Two melty, golden cauliflower steaks on a baking tray with grated parmesan and fresh chives. Pin it
Two melty, golden cauliflower steaks on a baking tray with grated parmesan and fresh chives. | kyliecook.com

These cheesy cauliflower steaks have become a regular hit in my home. When the soft cauliflower sits under those gooey cheese layers, something truly amazing happens. I'm a big fan of how fast this dish comes together - it's just right for those evenings when I want something tasty but can't spend forever in the kitchen.

What Makes These Irresistible

Whenever I put these steaks on the table, guests are shocked by how filling they are. The cauliflower gets so soft, and that covering of melted cheese on top creates pure comfort food heaven. I've placed these next to everything from chicken off the grill to plant-based mains and they always grab all the attention.

Ingredients List

  • Cauliflower: I pick up two solid, firm heads for perfect steaks. The leftover bits make fantastic soup another day.
  • Vegetable oil: A simple, plain oil does the job best here.
  • Onion powder: Adds wonderful taste without any knife work.
  • Salt & pepper: Add to match your preferences.
  • Parmesan: Don't skimp here - buy the good kind, it really matters.
  • Gruyère cheese: My top pick for melting, though cheddar works great too.
  • Chives: Straight from my garden for that ideal finishing touch.

Cooking Steps

First Things First
Start by heating your oven to 400°F. I cover my baking tray with parchment and scatter parmesan on it which makes an amazing crunchy bottom layer.
Ready Your Steaks
Slice those gorgeous thick pieces and coat them with my flavored oil mix. Each slice gets plenty of attention.
Where The Wonder Happens
They'll be tender after about 20 minutes, then comes my favorite part - adding that beautiful cheese and seeing it turn golden brown.
Ready To Eat
Add some fresh chives and they're all set to make any meal look better.

Great Food Combos

These go great with light quinoa or a crisp, fresh salad. I sometimes throw together a quick romesco sauce that brings lovely color and flavor. They also sit perfectly beside a tender grilled steak or piece of chicken.

Tips From My Kitchen

For the best steaks, use the middle cuts from both heads. Always shred your cheese right before using - it melts way better that way. Keep those extra cauliflower chunks for tomorrow's soup. And trust me, you can't go wrong with extra cheese.

Storage Advice

They stay good in the fridge for several days. When it's time to warm them up, I put them in a 325°F oven with foil on top. They come out tasting just as good as when first made.

Tasty Variations

I'll toss in garlic powder with my seasonings sometimes or swap out cheese types. Sharp cheddar gives bold flavor while pepper jack brings some heat. When cooking for my vegan buddies, I use their favorite dairy-free cheese and it turns out great.

Fancy Touches

Some old balsamic vinegar drizzled on top or a handful of toasted pine nuts really ups the game. I enjoy serving these with bright colored roasted veggies or hearty grains for a complete dinner that always wows everyone.

Roasted cauliflower steaks topped with melted cheese and sprinkled with chopped chives. Pin it
Roasted cauliflower steaks topped with melted cheese and sprinkled with chopped chives. | kyliecook.com

Frequently Asked Questions

→ Why won't my cauliflower slices stay whole?
Cut slices at least 3/4-inch thick and handle gently. Using two heads of cauliflower gives you better chances for whole middle pieces.
→ What should I do with leftover bits?
Blanch and freeze extra pieces to use in soups or sides. Or, roast them with the same spices for a quick treat.
→ Can I swap the cheese?
Definitely! Sharp cheddar is a great alternative to gruyere, or you can use any melty cheese you like.
→ How’ll I know they’re ready?
Stick a fork in—it should go in easily. The tops should look golden, with the cheese bubbling and deliciously melted.
→ Can I prep them ahead?
Cut and season them in advance, but roast them just before eating to keep them tender and ensure the cheese melts perfectly.

Cheesy Veggie Steaks

Cauliflower slices roasted until golden, then smothered with melted parmesan and gruyere. A tasty, carb-friendly side that’s simple to make.

Prep Time
15 Minutes
Cook Time
30 Minutes
Total Time
45 Minutes
By: Kylie

Category: Plant-Based Eats

Difficulty: Intermediate

Cuisine: American

Yield: 6 Servings (6 steaks)

Dietary: Low-Carb, Vegetarian, Gluten-Free

Ingredients

01 2 cauliflower heads, medium-sized.
02 1 tsp sea salt, finely ground.
03 1/2 cup cheddar or gruyere, shredded.
04 1/2 tsp black pepper.
05 1 tbsp oil for cooking.
06 2 tsp onion powder for seasoning.
07 Fresh chives, diced finely.
08 1/2 cup parmesan cheese, grated.

Instructions

Step 01

Set oven temp to 400°F (200°C) and get a big baking sheet ready with parchment.

Step 02

Chop the cauliflower into 6 pieces, each about 3/4 inch thick.

Step 03

Spread parmesan across the parchment, then put cauliflower cuts on top.

Step 04

Stir together oil, onion powder, salt, and pepper. Coat cauliflower with this mix.

Step 05

Cook in the oven for around 20 minutes, until soft enough to pierce easily.

Step 06

Add shredded gruyere on top and cook another 10-15 minutes till melted and golden.

Step 07

Garnish with fresh chives before serving.

Notes

  1. For bigger slices, use two cauliflowers.
  2. Leftover bits work great in other recipes.
  3. Pick sturdy cauliflower that feels heavy.

Tools You'll Need

  • Big baking tray.
  • Brush for adding oil.

Allergy Information

Please check ingredients for potential allergens and consult a health professional if in doubt.
  • Contains milk.

Nutrition Facts (Per Serving)

It is important to consider this information as approximate and not to use it as definitive health advice.
  • Calories: 149
  • Total Fat: 9 g
  • Total Carbohydrate: 10 g
  • Protein: 10 g