Crispy Zucchini

Featured in Simple Starters & Snacks.

Need a way to make zucchini crispy and tasty? Your air fryer is the answer! A mix of Parmesan and panko gives it a crunchy crust, while the air fryer keeps it soft inside. It only takes 15 minutes and is a healthy snack or side. Want a vegan option? Just swap Parmesan for nutritional yeast. Great for using up garden zucchini or a farmers' market haul.
Un'immagine di una donna con i capelli raccolti in una borsa.
Updated on Tue, 08 Apr 2025 23:38:21 GMT
Golden Zucchini Snack Pin it
Golden Zucchini Snack | kyliecook.com

Crunchy, amber-colored zucchini chunks come out of the air fryer wearing a well-seasoned Parmesan-panko jacket. This fast and nutritious approach turns ordinary zucchini into an irresistible accompaniment that might upstage whatever else you're serving.

I couldn't believe how the basic mix of Parmesan and panko made such a satisfying snap the first time I tried zucchini in my air fryer. It's now my favorite way to use up all those zucchinis that show up during summer.

Key Ingredients

  • Fresh Zucchini: Go for solid, average-sized ones
  • Panko Breadcrumbs: Gives you that awesome crunch
  • Fresh Parmesan: Brings in rich flavor

Step-By-Step Guide

Getting Ready (5 minutes):
Slice zucchini into similar chunks. Dry them well with towels. Mix with olive oil. Add plenty of seasoning. Get coating ingredients lined up.
Adding The Coating (5 minutes):
Combine all dry stuff in a container. Work with small batches of zucchini. Roll them around to coat all sides. Tap off any extra. Lay them out so they don't touch.
Cooking Time (7-9 minutes):
Warm up air fryer to 400°F. Add zucchini without cramming them in. Flip basket around halfway. Take a peek at 7 minutes. Keep going until they turn golden.
Up-close shot of zucchini from the air fryer Pin it
Up-close shot of zucchini from the air fryer | kyliecook.com

Heat Control

Getting the temperature just right makes all the difference. I've found that warming up the air fryer beforehand really matters - it helps lock in moisture with that first blast of heat. When you cook at 400°F, the outside gets perfectly golden while the inside stays juicy.

Keeping Leftovers

They're best fresh from the fryer, but you can save extras if needed:

  • Store with paper towels in your container
  • Keep in fridge for up to 3 days
  • Warm quickly in air fryer
  • Skip using plastic containers
Zucchini bits covered in light Parmesan coating Pin it
Zucchini bits covered in light Parmesan coating | kyliecook.com

Flavor Twists

After making loads of batches, I've come up with these tasty options:

  • Mixed Italian herbs with garlic
  • Spicy taco blend
  • Zesty ranch mix

Great Companions

This flexible side goes well with lots of main dishes:

  • Chicken hot off the grill
  • Fish cooked in a skillet
  • Any kind of pasta
  • Bowls with rice

This Air Fryer Zucchini turns a basic veggie into something special. Whether you want a healthy snack or fancy side, it'll come out crispy and flavorful every time. The mix of Parmesan, panko, and just the right cooking time creates something you'll probably make again and again as your go-to veggie dish.

Don't forget: The trick to getting super crispy zucchini is wiping away all the moisture before cooking and eating them right away while they're still crackling. Each time you make them, you'll get better at the method and can try new seasonings.

Zucchini with golden Parmesan panko crust from air fryer Pin it
Zucchini with golden Parmesan panko crust from air fryer | kyliecook.com

Frequently Asked Questions

→ Can I make this vegan?
Sure, swap out Parmesan for nutritional yeast instead.
→ Why is my zucchini wet?
Don’t overcrowd, and cook at 400°F for the best texture.
→ Can I store leftovers in the freezer?
Freezing isn’t ideal since thawed zucchini gets watery.
→ What’s the best way to warm up leftovers?
Pop them in the oven or air fryer at 350°F to bring back the crunch.
→ How do I know it’s done cooking?
It’ll be soft but not mushy, with a golden coating after 7–9 minutes.

Crispy Zucchini

Golden and crunchy zucchini with seasoned Parmesan-panko crumbs. Whip this up for an easy, healthy side in just 15 minutes.

Prep Time
7 Minutes
Cook Time
8 Minutes
Total Time
15 Minutes
By: Kylie

Category: Quick Bites

Difficulty: Easy

Cuisine: American

Yield: 4 Servings

Dietary: Low-Carb, Vegetarian

Ingredients

→ Main Ingredients

01 1 tablespoon white whole wheat or all-purpose flour
02 2 tablespoons finely grated Parmesan, or use nutritional yeast for a plant-based option
03 2 tablespoons panko breadcrumbs
04 ¼ teaspoon black pepper, ground
05 ½ teaspoon of kosher salt
06 1½ tablespoons olive oil, extra-virgin works great
07 3 zucchini, medium or small (around 1¼ pounds total)
08 ¼ teaspoon of onion powder

Instructions

Step 01

Slice each zucchini into long quarters, then cut those into chunky half-moons about ¾ inch thick. Toss them all into a big bowl.

Step 02

Pour the olive oil over your zucchini pieces and stir around until each one looks shiny and coated.

Step 03

Combine panko, grated Parmesan, flour, salt, onion powder, and pepper in another bowl. Sprinkle over the zucchini, stirring so all pieces get an even layer.

Step 04

Set your air fryer to 400°F and let it heat up. Cook the zucchini in small batches for 7 to 9 minutes, shaking the basket now and then, until golden and soft but not mushy.

Notes

  1. You can keep them warm between batches in an oven at 200°F.
  2. Store leftovers in the fridge for up to 4 days.
  3. Reheat them in the air fryer or at 350°F in your oven.
  4. Not ideal to freeze—zucchini turns watery when thawed.

Tools You'll Need

  • Cutting board
  • A sharp knife
  • Large bowl for mixing
  • Air fryer

Allergy Information

Please check ingredients for potential allergens and consult a health professional if in doubt.
  • Contains dairy (if adding Parmesan).
  • Gluten is present if using standard flour or breadcrumbs.

Nutrition Facts (Per Serving)

It is important to consider this information as approximate and not to use it as definitive health advice.
  • Calories: 99
  • Total Fat: 7 g
  • Total Carbohydrate: 8 g
  • Protein: 3 g