Fresh 4 Ingredient Juice

Featured in Refreshing Drinks & Cocktails.

This 4-ingredient juice is both tasty and nutrient-rich. It features pineapple to bring natural sweetness and balance out the green flavors of spinach, celery, and a zingy ginger kick. Great for anyone new to green drinks, it’s super easy to make with a juicer. You can fine-tune the flavor by adjusting the ingredient amounts to suit your taste. Prep, juice, and enjoy a refreshing drink made your way.
Un'immagine di una donna con i capelli raccolti in una borsa.
Updated on Wed, 02 Apr 2025 00:49:46 GMT
4 Ingredient Green Juice Pin it
4 Ingredient Green Juice | kyliecook.com

A zesty pineapple-packed green drink that combines tropical sweetness with nutritious greens and spicy ginger. This invigorating mixture offers an easy way to start home juicing while packing a powerful nutritional punch.

Through trying tons of juice mixes, I've discovered this ingredient combination makes the ultimate beginner-friendly green juice that even doubters will drink. Pineapple sweetness makes greens more enjoyable while ginger brings a nice kick.

Key Ingredients

  • Sweet pineapple: Delivers natural sweetness and exotic taste
  • Leafy spinach: Packs nutrients with minimal flavor impact
  • Crunchy celery: Gives cooling undertones
  • Zingy ginger root: Adds heat and helps digestion

Step-By-Step Guide

Ingredient Prep
Cut away pineapple skin and slice into manageable pieces, Clean celery if needed, Keep ginger peel intact for more nutrients, Make sure spinach leaves are thoroughly dried
Juicing Method
Stack ingredients for best juice extraction, Begin with firmer items like celery, Mix spinach between chunks of pineapple, Finish with ginger to spread its flavor throughout
Simple 4 Ingredient Green Juice Mix Pin it
Simple 4 Ingredient Green Juice Mix | kyliecook.com

No-Waste Ideas

Use remaining pulp for garden compost or save for baking later, Mix fruit leftovers into morning smoothies or homemade baked goods, Put celery tops in broths or homemade soups, Save any unused pineapple bits in freezer for future drinks

Must-Have Tools

Investing in a good cold-press juicer really boosts how much juice you'll get and keeps all the good stuff in. Glass bottles for storage and washable straws make drinking more fun and help the planet too.

Throughout my time making juices, I've noticed that starting each morning with this green drink gives long-lasting energy without the ups and downs of coffee. The mix of sweet tropical flavor and healthy greens makes sticking to good habits actually fun.

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Refreshing 4 Ingredient Green Juice Mix | kyliecook.com

Smart Tips

Enjoy right away for best nutrition value, Pour over ice cubes if you want it colder, Always use glass not plastic containers, Don't wait to wash your juicer after using

To wrap up: This green juice shows that healthy stuff can taste great too. The right mix of juicy pineapple, good-for-you greens, and tangy ginger creates an energizing drink that's easy to like and good for your body. If you're just starting out or been juicing forever, this combo will keep you coming back for more.

Frequently Asked Questions

→ What kind of juicer works best?
A cold-pressed juicer is great but any juicer works fine. Cold-pressed models get more juice and keep lots of nutrients intact.
→ Can I make it without a juicer?
Yes, use a high-speed blender then strain it with a nut milk bag. It’ll be a bit different in texture and yield.
→ How long will this stay fresh?
Keep it in a sealed jar in the fridge for up to 48 hours. Shake well before sipping since natural separation happens.
→ How do I tone down the sweetness?
Use less pineapple and bump up the spinach or celery to cut the sweetness.
→ Do I need to peel the ginger?
No need, but it's your call. If your ginger is clean and fresh, leave the peel on. Otherwise, peel it first.

4 Ingredient Green Juice

A vibrant blend of pineapple, spinach, celery, and ginger for an anytime energy lift. Sweet, simple, and packed with goodness.

Prep Time
10 Minutes
Cook Time
~
Total Time
10 Minutes
By: Kylie

Category: Sip & Savor

Difficulty: Easy

Cuisine: American

Yield: 2 Servings (2 cups)

Dietary: Vegan, Vegetarian, Gluten-Free, Dairy-Free

Ingredients

→ Fresh Produce

01 3 short celery stalks
02 6 handfuls of spinach leaves (180g)
03 1 small chunk of ginger root
04 2 cups peeled pineapple chunks (roughly 473 grams)

Instructions

Step 01

Give celery and spinach a good rinse if needed, and dry them completely. Slice off the pineapple skin and cut into chunks. You can peel the ginger, but it’s optional.

Step 02

Start by loading ginger and spinach into the juicer. Then, toss in the heavier bits like celery and pineapple. For regular juicers, work piece by piece.

Step 03

Fire up your juicer and run all those goodies through it.

Step 04

Pour the finished juice into glasses and toss in some ice cubes, if that’s your thing. A glass straw adds a nice touch, but it’s not a must.

Notes

  1. Yields close to 2 cups (500mL) of juice
  2. Tweak the sweetness by playing with the amount of pineapple or spinach
  3. Store in a sealed container, but drink within 2 days
  4. If stored, shake it really well before drinking

Tools You'll Need

  • Cold-press juicer
  • Sharp chef’s knife
  • Set of measuring cups
  • Optional: Glass drinking straws

Nutrition Facts (Per Serving)

It is important to consider this information as approximate and not to use it as definitive health advice.
  • Calories: 104
  • Total Fat: 1 g
  • Total Carbohydrate: 25 g
  • Protein: 4 g