Cheesy Veggie Rice Meal

Featured in Simple One-Pot Recipes.

This Cheesy Rice Dish is a quick, family-friendly go-to meal. Tailor it with cauliflower, broccoli, carrots, or corn—whatever suits your pantry or taste. The cheese makes it creamy, and it’s perfect for sneaking in veggies kids won’t complain about. Ready in just 30 minutes, it’s a time-saving favorite. Bonus: It’s easy to prep ahead and freezes like a dream, so you’ll always have a hearty dish ready when you need it.
Un'immagine di una donna con i capelli raccolti in una borsa.
Updated on Wed, 02 Apr 2025 00:49:37 GMT
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Cheesy Veggie Rice Dish | kyliecook.com

This heartwarming Cheesy Rice turns basic items into a flexible family dish that's both filling and wholesome. With four veggie options and just the right cheese-to-rice balance, it's become our go-to weeknight solution that even the fussiest kids gobble up.

I was honestly surprised when I first whipped this up for my crew - how just adding well-cooked veggies and a bit of cheese could turn plain rice into something everyone looked forward to. My little one, who normally pushes greens away, now asks for "the orange one" (our carrot version) every week.

Key Ingredients

  • Short grain brown rice : Gives you that nice chewy bite plus extra fiber and nutrients
  • Unsalted butter : Brings a touch of richness while you control how salty it gets
  • Shredded cheddar cheese : Melts perfectly without taking over the whole dish
  • Fresh vegetables (pick one): cauliflower rice, broccoli florets, shredded carrots, or sweet corn
  • Garlic powder : Adds a background savory kick without going overboard
  • Kosher salt : Just a little brings all the flavors together

Step-by-Step Cooking Guide

Step 1: Setting Up Your Rice
Wash rice under cold water until it runs clear. Put rice and water in a sturdy pot. Let it come to a soft boil, then turn down to simmer. Cover and cook about 25 minutes until almost done.
Step 2: Mixing In Veggies
Pick which veggie you want today. Add your chosen veggies to the partly cooked rice. Mix them in gently so the rice stays intact. Keep cooking another 5-7 minutes till the veggies soften to your liking.
Step 3: Adding The Cheesy Touch
Take the pot off the heat but keep the lid on. Let everything sit for 5 minutes so the rice finishes cooking perfectly. Drop in butter and stir until it melts. Slowly add your shredded cheese while stirring. Sprinkle in salt and garlic powder to taste.
Tasty Cheesy Rice (With Veggies!) Making Process Pin it
Tasty Cheesy Rice (With Veggies!) Making Process | kyliecook.com

My mom always told me good rice should taste amazing on its own. This dish proves her point - each bit of rice stays separate but gets coated with just enough cheese to make you want more.

Getting Your Technique Right

Knowing your rice type matters a lot - different kinds need slightly different cooking times and water amounts. I've found short grain brown rice gives the best texture, but you can use whatever you've got with some tweaks.

Customize It

Don't be afraid to toss in different cheese blends or some fresh herbs like basil or thyme. Sometimes I'll mix in some leftover chicken or black beans to make it a complete meal.

Looking back, this Cheesy Rice has become more than just food in our home - it's our answer to crazy weeknights and what we bring to gatherings. The way it turns simple stuff into something special while hiding veggies makes me feel like I've won in the kitchen. Whether you're dealing with picky kids or just want something cozy on the side, this recipe won't let you down.

Delicious Cheesy Rice (With Veggies!) Pin it
Delicious Cheesy Rice (With Veggies!) | kyliecook.com

Frequently Asked Questions

→ Can white rice be swapped for brown rice?
Sure thing! Just cook it following the package directions and toss in an extra cup of water before adding veggies.
→ What’s the dairy-free option?
Switch butter for olive or coconut oil. Use dairy-free cheese or mash avocado to bring everything together.
→ Which veggies are best for this dish?
It’s great with finely chopped broccoli, shredded carrots, cauliflower rice, or frozen corn—go for what your family enjoys most!
→ Can leftovers be frozen?
Yep! Pop them in an airtight container and freeze for up to 3 months. Defrost overnight in the fridge, then warm it up.
→ How do I make it a full meal?
Add a fried egg, pair it with meat, or go all-out vegetarian. You can also try hot sauce, crushed nuts, or pepper for extra flavor!

Cheesy Veggie Rice Dish

An easy Cheesy Rice Dish that’s perfect for weeknights. Pick your favorite veggies and make it your way. Quick, delicious, and family-approved!

Prep Time
10 Minutes
Cook Time
20 Minutes
Total Time
30 Minutes
By: Kylie

Category: One & Done

Difficulty: Easy

Cuisine: American

Yield: 6 Servings

Dietary: Vegetarian, Gluten-Free

Ingredients

→ Base Ingredients

01 2 tablespoons butter
02 1 cup shredded cheddar cheese
03 1½ cups short-grain brown rice (or try sprouted rice, white rice, or any preference)
04 2 cups finely chopped cauliflower rice (or swap with broccoli bits, shredded carrots, or frozen corn)
05 ¼ teaspoon salt
06 ½ teaspoon garlic powder (if you like)

Instructions

Step 01

In a big pot, pour 5 cups of water and heat on medium until steaming. Toss in the rice and let it cook about 20 minutes, stirring now and then, until it's soft but still has a bit of water left. Keep the lid slightly tilted so some steam can sneak out.

Step 02

Mix in your chosen veggies (cauliflower, broccoli, carrots, or corn), put the lid on, and let it cook another 6 minutes. If it’s getting dry before the rice softens, pour in ½-1 more cup of water.

Step 03

Turn off the stove, and fold in the butter, cheese, salt, and garlic powder. Cover it for a few minutes so the flavors soak in, and then dig in while it’s warm.

Notes

  1. Keep leftovers cool in the fridge for 3-5 days, sealed tightly, or freeze for up to 3 months.
  2. For a dairy-free version, swap butter with olive oil or coconut oil and use mashed avocado or plant-based cheese.
  3. It’s a perfect vegetarian meal or pairs nicely as a side with any protein you enjoy.

Tools You'll Need

  • Big pot (5-quart size works great)
  • Containers for storing leftovers

Allergy Information

Please check ingredients for potential allergens and consult a health professional if in doubt.
  • Made with dairy ingredients (butter and cheese).

Nutrition Facts (Per Serving)

It is important to consider this information as approximate and not to use it as definitive health advice.
  • Calories: 191
  • Total Fat: 11 g
  • Total Carbohydrate: 17 g
  • Protein: 7 g