Soft Cottage Flatbread

Featured in Easy & Delicious Bread Recipes.

Turn simple items like cottage cheese and eggs into a super versatile flatbread. It's packed with protein, low in carbs, and great as a wrap or crisp pizza crust base. A touch of garlic and onion enhances the flavor, and a long bake ensures it stays firm for all your cravings. Ideal for keto and gluten-free lifestyles.
Un'immagine di una donna con i capelli raccolti in una borsa.
Updated on Sun, 30 Mar 2025 00:22:49 GMT
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Soft Cottage Flatbread | kyliecook.com

Say goodbye to your hunt for the ideal carb-free bread stand-in with this clever cottage cheese flatbread using just 2 ingredients. By mixing simple cottage cheese and eggs, you'll get a protein-loaded foundation that works for breakfast toast or pizza bases. Each golden flatbread packs a whopping 24 grams of protein while staying low in carbs.

I couldn't believe this recipe would actually work when I first tried it. But after making it tons of times with different tweaks, it's now something I can't do without. My kids go crazy for it as pizza crust, and friends never guess what's in it until I tell them.

Collecting Your Supplies

  • Full-fat cottage cheese: gives you the right creaminess and taste - don't go for the light stuff
  • Fresh eggs: they hold everything together and help it rise - use them straight from the counter
  • Garlic powder: brings a nice flavor kick without being too much
  • Onion powder: helps it smell just like real bread
  • Sea salt: pulls all the tastes together
  • Italian herbs: turn your basic flatbread into something you'd pay for

Making Your Flatbread Dream

Get Set Up:
Put your oven rack right in the middle and heat it up good to 350°F. Cover your quarter sheet pan with parchment paper, making sure to get the sides too.
Mix It Right:
Throw the cottage cheese and eggs into your blender with whatever seasonings you picked. Blend until you can't see any lumps at all and everything looks smooth.
Spread It Out:
Pour your mixture onto the lined pan and use a spatula to push it all the way to the edges. This helps it cook the same all over.
Homemade Cottage Cheese Flatbread Pin it
Homemade Cottage Cheese Flatbread | kyliecook.com

I've tried so many different low-carb bread options but this one wins for being so easy and never failing me. All that protein keeps hunger away for hours, and I can change it up so many ways.

Tasty Topping Ideas

Make your flatbread extra fancy by adding smoked salmon with cream cheese on top, or go for a Mediterranean feel with olives and crumbled feta cheese.

Switch It Up

Try mixing in rosemary and thyme for bread that tastes like fancy focaccia, or sprinkle Everything Bagel seasoning on top for a breakfast twist.

Keeping It Fresh

This flatbread tastes best straight from the oven when it's still warm. If you have extras, keep them in a sealed container in the fridge for up to two days and warm them up in your toaster oven.

Since adding this to my weekly cooking plan, I've realized it's more than just a low-carb substitute - it's a tasty, protein-packed bread that's good in its own right. Whether you're cutting carbs or just want more protein in your day, this flatbread hits the spot and keeps you feeling good.

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Slice Of Cottage Cheese Flatbread Recipe | kyliecook.com

Frequently Asked Questions

→ Can I swap with low-fat cottage cheese?
Full-fat works best texture-wise, but low-fat is fine if you drain it properly.
→ Why should I drain the cottage cheese?
Leaving extra moisture can make the flatbread too soft and messy.
→ What other flavors can I add?
You can skip the garlic and onion and toss in your favorite herbs or spices instead!
→ How long will leftovers last?
Pop them in an airtight container in the fridge for up to 3 days. Warm it up before enjoying.
→ Why let it cool after baking?
Taking time to rest makes it firmer and less likely to fall apart while handling.

Cottage Cheese Flatbread

A low-carb flatbread made with cottage cheese and eggs, great for gluten-free and keto-friendly meals.

Prep Time
10 Minutes
Cook Time
35 Minutes
Total Time
45 Minutes
By: Kylie

Category: Freshly Baked

Difficulty: Easy

Cuisine: American

Yield: 2 Servings

Dietary: Low-Carb, Vegetarian, Gluten-Free

Ingredients

→ Base

01 Two eggs
02 1/2 cup of full-fat cottage cheese
03 A pinch of onion powder (optional)
04 A pinch of garlic powder (optional)

→ Garnish

05 Sprinkle of dried oregano

Instructions

Step 01

Turn on your oven to 350°F/177°C. Cover a small baking sheet with parchment paper and mist it lightly with cooking spray.

Step 02

Mix the cottage cheese, eggs, onion powder, and garlic powder together until it's all smooth.

Step 03

Evenly spread the blended mixture in the pan and sprinkle oregano on top. Bake for 30-40 minutes until it turns golden brown.

Step 04

Wait 5 minutes before using as a base for pizza or wraps.

Notes

  1. If the cottage cheese is too watery, strain it first
  2. Start checking after 30 minutes since ovens can vary
  3. Perfect for wraps or as a pizza crust

Tools You'll Need

  • Food processor or blender
  • Small sheet pan
  • Baking parchment
  • Rubber spatula

Allergy Information

Please check ingredients for potential allergens and consult a health professional if in doubt.
  • Has dairy from the cottage cheese
  • Includes eggs

Nutrition Facts (Per Serving)

It is important to consider this information as approximate and not to use it as definitive health advice.
  • Calories: 119
  • Total Fat: 6 g
  • Total Carbohydrate: 3 g
  • Protein: 12 g