Pin it
Whipping up nutritious gummy bears at home turns a classic kid-favorite into a wholesome snack option. In just 15 minutes with only two key ingredients, you'll create tasty gummies free from corn syrup and artificial additives - simply pure fruit combined with protein-packed gelatin.
After making batch after batch, I've figured out that nailing the juice-to-gelatin ratio and watching the temperature closely are the real tricks to perfect gummies. My kids now ask for these instead of the store-bought kind!
Key Components
- Unflavored Gelatin: Gives them shape and adds protein
- Pure Fruit Juice: Delivers natural sweetness
- Fresh Fruit Puree (optional): Boosts nutritional value
- Honey: Sweetens things up when needed
Step-By-Step Guide
- Get Everything Ready (5 minutes):
- Pour juice into your pan. Set molds on a baking sheet. Clear your counter for easy work. For puree options, blend your fruit until it's smooth.
- Mix With Gelatin (3-4 minutes):
- Warm juice on medium-low. Slowly add gelatin while whisking. Keep stirring until it's all dissolved. Don't let it get too hot. The mix should feel warm to touch.
- Fill Your Molds (5 minutes):
- Pour your mixture into the molds quickly. Don't wait too long or it'll start setting. Don't fill them too full. Tap them lightly to get air bubbles out. Wipe up any spills right away.
- Let Them Set (15 minutes):
- Put molds in the freezer. Carry them carefully so they stay flat. Use a timer so they don't freeze solid. Check them after 15 minutes. Take them out once they're firm.
Pin it
I started making these healthy treats to cut out artificial stuff, but seeing my children pour the mixture and wait by the freezer with excitement has turned this into one of our favorite family kitchen activities.
Keeping Your Gummies Fresh
- Put them in sealed containers
- Keep them in the fridge
- Eat within two weeks
- Try not to stack them
Pin it
These homemade gummy bears show how making your own version of store-bought snacks can be both healthy and yummy. They're perfect for lunch boxes or afternoon snack time, bringing smiles while giving your family good nutrition.
Frequently Asked Questions
- → How long do these gummies stay good for?
- Keep these gummies in an airtight container in the fridge for up to 2 weeks.
- → Can I use any juice for this?
- Absolutely! Pick any 100% fruit juice or mix ⅔ cup puree with ⅓ cup juice.
- → Do I need special gummy molds?
- Not at all! Silicone molds are great, but you can use a glass dish and slice them after they set.
- → Why does the recipe suggest grass-fed gelatin?
- It’s richer in good proteins, but regular unflavored gelatin works too.
- → Is adding honey a must?
- Not really—it’s up to you! Skip it if your juice is already sweet enough.