Turmeric Chicken Bowl

Featured in Nutritious Ways to Start the Day.

Tender chicken and fresh veggies come together with turmeric in a creamy coconut base for a hearty one-bowl option. Perfect for prepping ahead or a cozy dinner night.
Un'immagine di una donna con i capelli raccolti in una borsa.
Updated on Tue, 15 Apr 2025 20:54:49 GMT
Close-up of a bowl with shredded chicken, carrots, peas, and herbs in a creamy turmeric broth. Pin it
Close-up of a bowl with shredded chicken, carrots, peas, and herbs in a creamy turmeric broth. | kyliecook.com

My comforting turmeric chicken soup was born during an especially frigid winter when folks needed something to lift their spirits. It's now what I whip up whenever my family could use some TLC or when those first fall breezes start blowing. The mix of sunshine-colored turmeric, soft chicken and velvety coconut milk works some real kitchen magic - creating a bowl that feeds your body and warms your heart.

How This Bowl Mends Spirits

This goes way beyond regular chicken soup - think of it as comfort in liquid form. The turmeric gives it that gorgeous yellow glow while fighting off sniffles, and those fresh herbs really make everything pop. My kids can't get enough of how filling it is, and I'm just happy knowing they're getting something that's good for them.

What You'll Need

  • Olive Oil: Extra virgin is my pick but you can totally swap in coconut oil.
  • Garlic, Leeks, Onion: These three build an amazing flavor foundation.
  • Celery and Carrots: They add a wonderful natural sweetness.
  • Chicken: I always grab thighs for the deepest flavor.
  • Poultry Seasoning and Turmeric: Cozy vibes and golden color.
  • Chicken Broth: I'll use homemade when I can, but the box stuff works fine.
  • Coconut Milk: This makes everything silky and rich.
  • Peas: They give that perfect burst of green color.
  • Fresh Parsley: This last bit of freshness ties it all together.

Creating The Comfort

Begin With The Veggies
Heat up your largest pot with some oil and watch as your onions, leeks, carrots and celery slowly soften up and get sweet.
The Fragrant Mix
Toss in your garlic and turmeric and your kitchen will smell absolutely amazing.
Getting The Base Going
Add your coconut milk and broth, drop in that chicken, and let everything bubble away until it's just right.
Bringing It Together
Pull apart that soft chicken and watch those peas turn a lovely bright green as they heat through.
Finishing Touches
Add salt and pepper until it tastes just how you want, then throw some fresh parsley on top.

Tweak It Your Way

I sometimes add pasta or rice when we want something more filling. My veggie friends love it with quinoa or white beans instead. What's so great about this soup is how flexible it is - play around with different spices till you find what you love.

A warm pot of chicken soup with shredded chicken, carrots, and leafy greens simmering in a golden broth. Pin it
A warm pot of chicken soup with shredded chicken, carrots, and leafy greens simmering in a golden broth. | kyliecook.com

Storing For Tomorrow

The flavor gets even better after sitting in the fridge for a day or two. Store it in sealed containers and you can enjoy it for up to a week. I like to freeze batches for those crazy busy days - there's nothing better than having homemade soup ready when you need a quick meal.

About Uncooked Chicken

No need to cook the chicken beforehand - dropping it raw into the hot broth makes it super tender. It's my favorite time-saver that actually makes your soup taste even better by letting chicken flavor soak into every bit of broth.

Veggie Version

The meat-free take on this soup has gotten just as many fans as the original. Just throw in some white beans or fluffy quinoa instead of chicken and you won't miss a thing. That beautiful golden broth does the heavy lifting no matter what you put in it.

Complete Your Meal

We can't resist dipping chunks of crusty bread into this soup or pouring it over a bowl of rice. Add a simple green salad and you've got something special. I like sprinkling extra herbs right before serving - they really brighten up each spoonful.

Get Ahead

This soup is my go-to for hectic weeks. Cook up a big pot on Sunday and you'll have nourishing meals ready whenever hunger strikes. It's like having comfort food on standby in your kitchen.

That Yellow Glow

The turmeric doesn't just make your soup look pretty - it adds this wonderful warmth and flavor. Its gentle earthiness pairs perfectly with the coconut milk to create something that tastes really special.

Smart Storage

Make sure your soup cools down all the way before you put it away. Stored right in the fridge, it stays tasty for nearly a week. For longer keeping, freeze portions in containers so they're ready whenever you need some comfort.

Heating Back Up

Go low and slow when warming it up, either in a pot or microwave. Give it a stir every now and then to keep everything even. Adding that final sprinkle of parsley makes leftover soup taste fresh-made.

Great Companions

A chunk of garlic bread never goes wrong here, or maybe try a bright, crunchy salad. When I'm feeling extra caring, I'll serve some roasted veggies alongside - their sweet, browned edges go so well with the soup.

Comfort Any Season

While it hits the spot on chilly days, this soup works whenever you're feeling down. Summer or winter, it's like bottled sunshine, bringing a boost with every spoonful.

Make It Yours

Put your own stamp on this soup with little changes. A bit of lemon juice makes everything brighter, while some red pepper flakes add a nice warm kick. You can switch up the veggies based on what's in season, making each batch something special.

A bowl of chicken soup filled with shredded chicken, carrots, peas, and garnished with fresh herbs in a vibrant yellow broth. Pin it
A bowl of chicken soup filled with shredded chicken, carrots, peas, and garnished with fresh herbs in a vibrant yellow broth. | kyliecook.com

Frequently Asked Questions

→ Can I make this vegetarian-friendly?
Definitely! Leave out the chicken and use veggie broth instead of chicken broth. Sub in chickpeas or extra vegetables for a protein boost—still super tasty.
→ How long can I keep it refrigerated?
Stored in a sealed container, it'll stay fresh for around 5-6 days. Let it cool fully before putting it in the fridge.
→ Is this soup freezer-friendly?
Yep, you can freeze this for up to 4 months. Let it cool first, then freeze. Thaw it in the fridge overnight when ready to reheat.
→ Why add coconut milk to the dish?
Coconut milk makes each bite creamy and smooth without using dairy. It also enhances turmeric's perks and blends nicely with other flavors.
→ What makes this anti-inflammatory?
Turmeric has curcumin, which helps with inflammation. Pair it with black pepper, garlic, and all the fresh veggies for bonus wellness.

Conclusion

A smooth, flavorful dish blending turmeric's health perks with tender chicken and fresh veggies. Perfect for chilly nights when you need something warm and comforting.

Healing Turmeric Dish

A one-pan cozy chicken dish featuring turmeric, creamy coconut milk, and fresh veggies. Great for a warm meal or weekly prep.

Prep Time
15 Minutes
Cook Time
45 Minutes
Total Time
60 Minutes
By: Kylie


Difficulty: Intermediate

Cuisine: Fusion-Asian

Yield: 6 Servings (6 servings)

Dietary: Low-Carb, Gluten-Free, Dairy-Free

Ingredients

01 1 medium onion, finely chopped.
02 1 large leek, sliced thin (use the white and light green parts).
03 3 large carrots, cut into rounds.
04 3 celery stalks, chopped.
05 3 cloves of garlic, minced.
06 ¼ cup olive oil.
07 1 teaspoon poultry spice mix.
08 1 teaspoon ground turmeric.
09 6 cups of chicken stock.
10 1 can of coconut milk (13.5 oz).
11 1¼ pounds of chicken thighs or breasts.
12 1 bag frozen green peas (10 oz).
13 ¼ cup chopped parsley, fresh.
14 ½ teaspoon ground black pepper.
15 1½ teaspoons kosher-style salt.

Instructions

Step 01

Warm up the oil in a big pot. Toss in onions, leeks, carrots, and celery with some salt. Stir and cook them until they turn soft and get a light golden color, roughly 15 minutes.

Step 02

Add garlic, turmeric, and the poultry mix to the pot. Stir it all well, letting the aromas come out for 2-3 minutes.

Step 03

Pour in your stock and the coconut milk next. Slip in the chicken, then let everything simmer nice and low. Put a lid on and cook for 15-20 minutes until the chicken is cooked all the way through.

Step 04

Take the chicken out and shred it up. Pop it back into the pot along with the peas and parsley. Let it all cook another 5 minutes until the peas look fresh and green.

Step 05

Taste, then add some salt and pepper if needed. Sprinkle extra parsley on top if that’s your thing!

Notes

  1. Stays fresh in the fridge for about 5-6 days.
  2. Can be frozen and kept for up to 4 months.
  3. Reheat slowly so the coconut milk doesn’t separate.

Tools You'll Need

  • Big pot for cooking.
  • Knife for chopping.
  • Cutting board to prep veggies.

Allergy Information

Please check ingredients for potential allergens and consult a health professional if in doubt.
  • Contains coconut.

Nutrition Facts (Per Serving)

It is important to consider this information as approximate and not to use it as definitive health advice.
  • Calories: 413
  • Total Fat: 26.4 g
  • Total Carbohydrate: 18.8 g
  • Protein: 27.8 g