Minestrone Veggie Bowl

Featured in Hearty Soups & Comforting Stews.

This easy-to-make Minestrone Veggie Bowl comes together quickly, giving you all the warm Italian flavors in a healthy, meat-free option. It’s loaded with colorful vegetables like celery, potatoes, and carrots, combined with protein-packed chickpeas and cozy small pasta shapes. Bursting with garlic and aromatic herbs, this tasty soup is done in just over half an hour. Its nutrient-rich tomato broth ties everything together for a filling dish you’ll love. Perfectly vegan and satisfying for any meal.
Un'immagine di una donna con i capelli raccolti in una borsa.
Updated on Thu, 10 Apr 2025 19:08:47 GMT
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Minestrone Veggie Bowl | kyliecook.com

The ideal minestrone soup bowl celebrates what's in season, with each veggie playing its part in a perfect flavor and texture mix. This version, inspired by Olive Garden, brings all the cozy comfort you'd expect from the restaurant classic while letting you swap things based on what looks good at the market.

While working on this soup, I found out that adding things in the right order and giving each ingredient time to work its magic in the broth makes all the difference.

Key Ingredients

  • Fresh Vegetables: Build your flavor foundation
  • Quality Vegetable Broth: Makes the soup base
  • Chickpeas: Give you protein and nice bite
  • Small Pasta: Pick types that don't cook unevenly
  • Diced Tomatoes: Add depth and taste
  • Fresh Garlic: Can't skip for real Italian flavor

Step-By-Step Guide

Getting Veggies Ready (10-12 minutes):
Chop onions, carrots, and celery the same size. Cut potatoes into tiny cubes. Chop garlic finely. Get other veggies in matching sizes. Make sure everything's prepped before you turn on the stove.
Starting Your Soup (8-10 minutes):
Warm up a big pot on medium. Throw in garlic and onion first. Add some water instead of oil if you want. Cook until onions look clear. Toss in carrots, celery, and potatoes next. Sprinkle with oregano and pepper. Let them cook until they start getting soft.
Making It Soupy (5-7 minutes):
Pour in your veggie broth. Add tomatoes with all their juice. Drop in chickpeas. Let it come to a gentle bubble. Add pasta and stir so nothing sticks. Turn down the heat to a simmer.
Finishing Up (12-15 minutes):
Keep it bubbling gently. Stir now and then. Check if pasta's done. Make sure veggies are tender. Taste and add more seasoning if needed. Pour in extra broth if it looks too thick.
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Olive Garden Minestrone Soup | kyliecook.com

My big aha moment with this soup happened when I figured out that adding pasta at just the right time keeps it from getting mushy but still lets it soak up all those amazing flavors.

Expert Cooking Advice

  • Keep veggie pieces similar sized so they finish together
  • Throw in old Parmesan rinds to make broth tastier
  • Pick tiny pasta shapes that match your veggie chunks
Olive Garden Minestrone Soup Pin it
Olive Garden Minestrone Soup | kyliecook.com

Fixing Common Problems

  • If Too Thick: Slowly stir in warm broth
  • If Pasta Is Mushy: Wait longer before adding it next time
  • If Vegetables Are Unevenly Cooked: Chop them more evenly

Prep-Ahead Plan

  • Chop veggies early and keep them apart
  • Cook pasta on its own if making beforehand
  • Prepare soup without adding pasta

Keeping It Fresh

  • Pop it in a sealed container
  • Keep in fridge up to 5 days
  • Freeze portions without the pasta

Time-of-Year Twists

  • Spring: Toss in fresh peas and asparagus
  • Summer: Mix in zucchini and garden tomatoes
  • Fall: Try chunks of butternut squash or pumpkin

This Minestrone Soup really shows what Italian cooking is all about - taking simple, fresh stuff and turning it into something that feeds your body and soul. It works great for family dinner night or meal prep for your busy week, showing how good food often comes from whatever's fresh right now.

Olive Garden Minestrone Soup Pin it
Olive Garden Minestrone Soup | kyliecook.com

Frequently Asked Questions

→ Why skip oil for sautéing?
It keeps things lighter and fully plant-based, while softening the vegetables just as well.
→ Can I swap the chickpeas?
Definitely! Use any beans you like—it’s adaptable to your taste.
→ What pasta shape works best?
Any small pasta you have on hand will be great. Shells, elbows, or mini penne work well.
→ Why leave the lid off while cooking?
This helps the liquid reduce a bit and allows the pasta to cook evenly.
→ Does this freeze well?
Totally! Just cook the pasta fresh when reheating so it stays firm.

Minestrone Veggie Bowl

A plant-powered take on a cozy classic, filled with a rainbow of veggies, pasta, and beans in a flavorful tomato broth.

Prep Time
10 Minutes
Cook Time
25 Minutes
Total Time
35 Minutes
By: Kylie

Category: Warm & Nourishing

Difficulty: Easy

Cuisine: Italian

Yield: 6 Servings

Dietary: Vegan, Vegetarian, Dairy-Free

Ingredients

→ Aromatics & Veggies

01 1 cup fresh parsley, finely chopped
02 2 yellow potatoes, cut into small cubes
03 2 stalks celery, chopped up
04 2 carrots, small dice
05 1 medium yellow onion, diced
06 4 minced garlic cloves

→ Pantry Staples

07 1½ cups whole wheat pasta shells
08 15 oz canned beans (like chickpeas), rinsed
09 28 oz can of diced tomatoes
10 5 cups vegetable stock
11 ¼ teaspoon ground black pepper
12 ½ teaspoon sea salt
13 2 teaspoons oregano, dried

Instructions

Step 01

Throw garlic and onion into a big pot with a splash of water (1-2 tbsp). Stir and cook for about 3 minutes until they soften up.

Step 02

Toss in the carrots, celery, potatoes, oregano, pepper, and salt next. Stir and cook till the carrots and potatoes start to feel tender, about 6 minutes.

Step 03

Mix in the stock, canned tomatoes, beans, and pasta. Heat to a boil, then simmer without a lid for 12-15 minutes until pasta’s done. Sprinkle parsley on top to serve.

Notes

  1. Roots in Sardinian cooking
  2. Lets you use up lots of veggies
  3. Works with any beans you prefer

Tools You'll Need

  • A big non-stick cooking pot
  • An extra sharp knife
  • A cutting board

Allergy Information

Please check ingredients for potential allergens and consult a health professional if in doubt.
  • Includes gluten due to the wheat pasta

Nutrition Facts (Per Serving)

It is important to consider this information as approximate and not to use it as definitive health advice.
  • Calories: 262.4
  • Total Fat: 2.2 g
  • Total Carbohydrate: 54.4 g
  • Protein: 10.6 g