Greek Chicken with Rice

Featured in Fast & Flavorful Dinner Recipes.

This one-pan Greek Lemon Chicken over rice is a wholesome Mediterranean dish ready in half an hour. Juicy chicken thighs are seasoned with herbs and spices like oregano and paprika, sitting on lemon-infused rice mixed with beans, spinach, and tomatoes. Topping it off is crumbled cheese for a creamy, tangy balance. It’s protein-packed, high in fiber, naturally gluten-free, and can easily be made dairy-free by skipping the cheese.
Un'immagine di una donna con i capelli raccolti in una borsa.
Updated on Sat, 22 Mar 2025 21:44:17 GMT
A dark bowl holding chicken, rice, and veggies. Pin it
A dark bowl holding chicken, rice, and veggies. | kyliecook.com

Juicy Greek chicken surrounded by zesty lemon rice makes a full Mediterranean meal in just one pan. This dish turns basic ingredients into an herb-filled dinner with tangy feta and bright veggies that'll make you feel like you're dining at a coastal Greek restaurant.

When I first cooked this dish, my house smelled so amazing that my family couldn't stand waiting for mealtime. It's now our Tuesday go-to, and I know it's a hit because there's never anything left in the pot.

Superior Ingredient Choices

  • Skinless boneless chicken thighs: Go for evenly thick pieces that have been well trimmed. Try to find thighs with tiny bits of fat that'll melt into your rice
  • Jasmine rice: Look for quality grains that are all similar in size. Good jasmine rice will smell slightly flowery even before cooking
  • Fresh lemons: Choose ones that feel weighty and have smooth, bright peels. A little softness when you squeeze means they're juicy
  • Grape tomatoes: Look for hard, vibrantly colored ones with smooth skins. They should smell fresh and green at the stem
  • Baby spinach: Pick bunches with bright green, crisp leaves that aren't yellow. The stems should look fresh not wilted
  • Chickpeas: From a can or home-cooked, they need to stay whole and firm without breaking apart
  • Greek feta: Real sheep's milk feta gives the perfect salty kick at the end. Cheese stored in brine tastes best

I always keep lemons in a dish on my kitchen counter just for making this meal. Their zingy flavor really cuts through the rich chicken and brings all the tastes together wonderfully.

Crafting Delightful Mediterranean Flavor

Getting Everything Ready:
Put 2 cups of jasmine rice in a fine strainer. Wash under cold water, moving it around with your fingers until the water looks clear, about 2 minutes. Let it drain well. This step takes out extra starch so your rice turns out fluffy.
Prepping The Chicken:
Dry 6 chicken thighs fully with paper towels. Sprinkle with 2 teaspoons kosher salt, 1 teaspoon black pepper, and 1 tablespoon dried oregano. Rub it all in. Let them sit out for 15 minutes so the flavors sink in.
Flavor Base:
Chop 1 large onion into small, even pieces. Crush 6 garlic cloves very small. Grate and squeeze 3 big lemons, keeping the zest and juice apart. Get 2 tablespoons olive oil ready.
Getting Your Pan Hot:
Put your biggest heavy pan on medium-high heat. Add your olive oil and wait until it looks shiny and moves easily in the pan. This usually takes 2-3 minutes.
Starting The Dish:
Throw in your chopped onion, stirring often until see-through with golden edges, about 5 minutes. Add your crushed garlic and cook just until you can smell it, about 30 seconds. Right away, add your drained rice.
Working With The Rice:
Keep stirring rice in the hot oil mix for 3-4 minutes until every grain gets coated and smells toasty. Some might turn slightly gold. This makes the final dish taste much better.
Adding Liquids:
Pour in 4 cups hot chicken broth and juice from 2 lemons. Stir once to mix. Add 1 teaspoon salt. Let it start bubbling gently while stirring now and then so rice doesn't stick.
Adding Chicken:
Carefully put seasoned chicken thighs into the bubbling rice, spacing them out evenly. Push each one gently into rice but don't submerge them. Cover pan tightly.
Main Cooking Time:
Turn heat down to keep a very gentle bubble. Cook without peeking for 15 minutes. Rice should barely simmer. Don't lift the lid or stir.
Adding Veggies:
After 15 minutes, quickly add 2 cups grape tomatoes and 1 drained can of chickpeas around the chicken pieces. Put the lid back fast to keep steam inside.
Finishing Cooking:
Keep cooking 10 more minutes until chicken's done and rice is soft. Add 3 cups fresh spinach, let it wilt for 2 minutes.
Final Touches:
Take off heat. Sprinkle with remaining lemon zest, crumbled feta cheese, and fresh herbs. Let it rest covered for 10 minutes so all flavors mix together perfectly.
A delicious meal of rice, chicken, tomatoes, and lemon. Pin it
A delicious meal of rice, chicken, tomatoes, and lemon. | kyliecook.com

I learned to make this from watching my grandma cook. She always told me that letting it rest was when the real magic happened, and after making this for years, I totally get what she meant.

Tasty Side Dishes

A fresh Greek salad with chunky cucumber, juicy tomatoes, and Kalamata olives makes the perfect cool contrast to the warm, comfy rice. Some warm pita bread brushed with olive oil and sprinkled with oregano works great for scooping up all the yummy bits. A side of tzatziki adds a cool, creamy touch that goes really well with the lemony chicken.

Creative Twists

Make this dish vegetarian by swapping chicken for thick slices of roasted portobello mushrooms and extra chickpeas. For a seafood version, use plump shrimp or firm white fish instead of chicken, but cook it for less time. Try brown rice for a heartier, more nutritious option, but you'll need to adjust your cooking time and add more liquid.

Saving Leftovers

Store any extra portions in sealed containers in the fridge for up to three days. The flavors actually get better overnight as the lemon and herbs continue to blend. When you warm it up, add a splash of chicken broth or water to make the rice moist again. Heat portions gently in a covered pan on medium-low, stirring every so often.

Serving For Groups

Bring this dish to the table in your biggest serving bowl, topped with extra fresh herbs and lemon wedges. The mix of yellow rice, red tomatoes, and green spinach looks amazing and gets everyone excited to eat. Put out small bowls of extra feta cheese and chopped fresh herbs so everyone can top their own portion.

Health Perks

This meal shows off what's great about Mediterranean cooking. Mixing lean protein, whole grains, beans, and fresh veggies gives you a perfectly balanced plate. The olive oil adds good fats while fresh lemon juice helps digestion and makes everything taste brighter.

A delicious meal of rice, tomatoes, and chicken. Pin it
A delicious meal of rice, tomatoes, and chicken. | kyliecook.com

I've made this dish countless times in my kitchen, and I've found that taking your time with each step makes for the best results. The mix of tender chicken, fluffy rice, and bright Mediterranean flavors makes this dish a real family treasure worth sharing with future generations.

Frequently Asked Questions

→ Can chicken breasts work here?
Definitely, but be careful with the timing since breasts need less cook time and can dry out faster.
→ How do I skip the dairy?
Just leave out the cheese. The meal stays tasty thanks to the lemony flavors and herbs.
→ Is it okay to use a different type of rice?
Sure, any cooked rice will work, but jasmine rice stands out for its aroma and texture.
→ Can this be prepped in advance?
Yep, it stores well in the fridge for up to 3 days if kept in a sealed container.
→ What can I replace chickpeas with?
White or cannellini beans work great, or you can simply skip it if you prefer.

Lemon Chicken and Rice

A zesty Mediterranean one-pan meal of juicy chicken, bright lemon rice, fresh veggies, and crumbled cheese, all ready in 30 minutes.

Prep Time
10 Minutes
Cook Time
20 Minutes
Total Time
30 Minutes
By: Kylie

Category: Weeknight Heroes

Difficulty: Intermediate

Cuisine: Greek

Yield: 4 Servings

Dietary: Gluten-Free

Ingredients

→ Chicken

01 1 teaspoon paprika
02 2 tablespoons olive oil
03 ¼ teaspoon red pepper flakes
04 1.5 lb chicken thighs, skinless and boneless
05 1 teaspoon dried oregano
06 ¼ teaspoon salt

→ Lemon Rice

07 15 oz canned chickpeas
08 ¼ teaspoon salt
09 1 teaspoon dried oregano
10 1 tablespoon olive oil
11 3 tablespoons fresh lemon juice
12 8 oz grape tomatoes, sliced in half
13 5 cloves garlic, chopped finely
14 2 cups cooked jasmine rice
15 5 oz spinach, sliced into pieces

→ Feta Mixture

16 ¼ teaspoon dried oregano
17 6 oz feta cheese, cut into chunks
18 2 tablespoons fresh oregano, chopped (optional)
19 Fresh oregano to sprinkle on top
20 1 tablespoon extra virgin olive oil
21 1 tablespoon fresh lemon juice

Instructions

Step 01

Rub chicken with salt, oregano, paprika, and chili flakes until evenly coated.

Step 02

Warm olive oil in a pan over medium heat for a minute or two. Add chicken and cook for about 5 minutes each side, reaching 165°F inside. Remove and set aside.

Step 03

In the same pan, stir in garlic, oregano, half the tomatoes, and salt for 2 minutes. Toss in spinach and cook just until soft.

Step 04

Stir cooked rice, lemon juice, chickpeas, and the rest of the tomatoes into the skillet. Heat it all up, mixing thoroughly.

Step 05

Combine feta chunks with olive oil, lemon juice, and oregano, mixing gently so they're fully coated.

Step 06

Mix some of the feta blend into the rice. Layer chicken slices on top, then scatter the remaining feta and fresh oregano over everything. Add salt or pepper if needed.

Notes

  1. Skip feta for a milk-free version.
  2. Use medium heat to avoid overheated oil while cooking chicken.
  3. Keep the chicken's juices—they bring extra flavor to the rice.

Tools You'll Need

  • Large skillet with raised sides, preferably cast iron or stainless steel
  • Food thermometer for meat
  • Mixing bowl of medium size

Allergy Information

Please check ingredients for potential allergens and consult a health professional if in doubt.
  • Includes dairy from feta cheese.

Nutrition Facts (Per Serving)

It is important to consider this information as approximate and not to use it as definitive health advice.
  • Calories: 755
  • Total Fat: 34 g
  • Total Carbohydrate: 62 g
  • Protein: 53 g