→ Base
01 -
4 ounces (113g) cottage cheese
02 -
½ teaspoon white vinegar or cream of tartar
03 -
6 large eggs, separated and at room temp
04 -
¼ teaspoon salt
05 -
½ teaspoon baking powder
→ Proteins & Sweetener
06 -
¼ cup (20g) egg protein powder
07 -
¾ cup (62g) whey protein
08 -
1 tablespoon allulose (if you want)
→ Optional Seasonings
09 -
1 teaspoon vanilla stevia (great for French toast)
10 -
Sesame seeds or everything bagel mix (topping)
11 -
¼ teaspoon onion and garlic powders for savory options