Creamy Tuscan Butter Beans

Featured in Ultimate Comfort Food Dishes.

These rich butter beans are a vegan take on a cherished classic. The magic of keeping the canned bean liquid results in a creamy sauce when mixed with coconut cream and vegan butter. Add sun-dried tomatoes, fresh herbs, aromatics, and the umami kick of nutritional yeast for a wholesome, quick meal. Takes 30 minutes and pairs wonderfully with crusty bread to scoop up every last bit. Naturally vegan and gluten-free.
Un'immagine di una donna con i capelli raccolti in una borsa.
Updated on Thu, 03 Apr 2025 23:34:27 GMT
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Creamy Tuscan Butter Beans | kyliecook.com

Velvety butter beans bathed in a lush sun-dried tomato blend make an addictive plant-powered meal that gives the chicken version a run for its money. This bean-based spin on the popular "Marry Me Chicken" delivers all the rich flavors and homey satisfaction, turning ordinary legumes into a fancy-looking dish that might just spark a marriage proposal.

I whipped up this dish when I needed to feed my veggie-loving friend, and now it's my favorite way to wow dinner guests. Even my family members who usually demand meat can't get enough, and they'll often squabble over who gets to mop up the remaining sauce with their bread.

Key Ingredients

  • Butter beans: Their big, squashed shape and soft insides make them flavor sponges. Don't dump the can liquid - you'll need it for the sauce's smooth finish
  • Sun-dried tomatoes in oil: These little flavor powerhouses pack major umami punch. The oil they come in adds extra taste to your cooking
  • Coconut cream: Don't grab coconut milk by mistake - the thick cream part creates a decadent sauce that works just like dairy cream
  • Fresh basil: Gives a fresh kick and nice green color. Pick bunches with bright leaves without any black spots
  • Shallots: Their gentle taste builds a perfect starting point. Look for firm ones with intact outer skin

Instructions

Get Your Flavorings Ready
Start by chopping your shallot into tiny, same-sized bits so they cook evenly. Crush or finely chop your garlic cloves, then let them sit for a couple minutes to wake up their good-for-you compounds. If you're using a garlic crusher, make sure to scrape every bit of pulp off - that's where all the flavor hides.
Start Your Flavor Foundation
Heat vegan butter in a solid, heavy pan on medium heat until you see small bubbles forming. Toss in your chopped shallots and garlic, stirring often so they don't burn. Watch them turn see-through and fill your kitchen with their sweet smell.
Craft Your Sauce
Cut your sun-dried tomatoes into little bits so they spread all through the dish. Add them to your pan with tomato paste, oregano, thyme, and chili flakes. Let everything cook together briefly so the herbs release their oils and boost their taste power.
Mix and Bubble
Dump in the butter beans along with their can liquid - this starchy water makes the sauce thick and silky. Pour in your coconut cream and a splash of fresh lemon juice. Let it all bubble gently, giving it a stir now and then as the sauce gets thicker and the beans warm up.
Finishing Touches
Rip fresh basil leaves right into the pan - this keeps them from turning brown and lets out maximum flavor. Give it a taste and add salt if needed, since salt helps bring out all the other flavors.
Winter Tuscan Marry Me Butter Beans Recipe Pin it
Winter Tuscan Marry Me Butter Beans Recipe | kyliecook.com

My nonna from Italy always told me the trick to making someone fall head over heels is with a perfectly flavored sauce. Her sauces would bubble away for half the day, but I love how this dish captures those deep tastes in just half an hour. The coconut cream gives the same rich feeling she got from heavy cream, but it's totally plant-based.

Storage Success

Setting up for meal prep starts with storing it right. Let everything cool down completely before you put it in a sealed container. Don't worry if the sauce gets thicker in the fridge - that's supposed to happen and it'll thin out when you heat it back up. For the best results, warm it slowly on the stove with a bit of water or veggie stock until it looks just right.

Serving Suggestions

Switch up this flexible dish by trying different serving styles. Spoon it over soft polenta for the ultimate comfort food, or mix with pasta for a quick dinner solution. In hot weather, I like to throw in big handfuls of fresh spinach or arugula that soften perfectly in the hot sauce.

Making It Plant-Based Perfect

The secret to amazing vegan cooking comes from building flavors in layers. Each part of this dish builds on what came before - starting with sweet shallots through to the rich sun-dried tomatoes, making a complex taste that keeps even meat fans coming back for seconds.

Customization Notes

Don't be afraid to change this recipe based on what you have or like. Try adding cooked mushrooms for a meatier feel, or mix in some roasted red peppers for more depth. During the cold months, I sometimes add a tiny bit of smoked paprika for warmth and extra flavor.

After making this dish countless times, I still can't believe how such basic ingredients turn into something so fancy. The way the smooth sauce hugs each bean, carrying just the right mix of herbs and sun-dried tomato flavor, makes every bite feel like a trip through an Italian countryside. Whether you're cooking to dazzle someone or just want a snug meal at home, these beans bring restaurant-quality food straight from your kitchen.

Warm Winter Tuscan Marry Me Butter Beans Recipe Pin it
Warm Winter Tuscan Marry Me Butter Beans Recipe | kyliecook.com

Frequently Asked Questions

→ Why do I keep the bean liquid?
This liquid is naturally starchy and helps create that creamy texture when you mix it with the other ingredients.
→ What's a good substitute for coconut cream?
You can use any other plant-based cream, but coconut cream gives the dish a rich, silky finish.
→ What should I use if I don't have butter beans?
Lima beans or cannellini beans are great options. Just make sure to save their liquid for the sauce.
→ How do I keep leftovers fresh?
Store them in a sealed container in the fridge for up to four days, or freeze them for up to a month. Heat gently and add a little water to adjust the sauce.
→ Why include nutritional yeast?
It gives a savory, cheesy kick that makes the dish extra flavorful while keeping it vegan.

Creamy Tuscan Butter Beans

Smooth and rich vegan butter beans made with sun-dried tomatoes in a silky sauce. It's fast, simple, and full of flavor to win anyone over!

Prep Time
10 Minutes
Cook Time
20 Minutes
Total Time
30 Minutes
By: Kylie

Category: Cozy & Classic

Difficulty: Easy

Cuisine: Italian

Yield: 2 Servings

Dietary: Vegan, Vegetarian, Gluten-Free, Dairy-Free

Ingredients

→ Base

01 1 large shallot, diced finely, skin removed
02 4 garlic cloves, minced or crushed
03 2 tablespoons plant-based butter
04 ⅓ cup sun-dried tomatoes packed in oil, chopped up
05 1 tablespoon of thick tomato paste

→ Seasonings & Herbs

06 2 tablespoons of freshly cut basil
07 ¼ teaspoon ground thyme
08 Salt and black pepper to your liking
09 ¼ teaspoon dried oregano
10 ¼ teaspoon red chili flakes

→ Main Components

11 15 ounces of canned butter beans, with the liquid included (don’t drain)
12 1 tablespoon of cheesy-tasting nutritional yeast
13 ½ tablespoon freshly squeezed lemon juice
14 2 tablespoons coconut cream

Instructions

Step 01

Peel and dice the shallot, mince the garlic (use a garlic tool if you want), and chop the sun-dried tomatoes into small pieces.

Step 02

Heat the vegan butter in a big pot over medium. Add the diced shallot and garlic, letting them cook for 2-3 minutes while stirring.

Step 03

Toss in the sun-dried tomatoes, chili flakes, tomato paste, oregano, and thyme. Stir that for another minute.

Step 04

Pour in the butter beans with their liquid, mix in the coconut cream, lemon juice, and nutritional yeast. Let it bubble gently for 5 minutes until it starts to thicken.

Step 05

Mix in the chopped basil, sprinkle with salt and pepper, and serve warm. It’s great with crusty bread on the side.

Notes

  1. Keep the liquid from the beans—it makes everything creamy without extra steps.
  2. Leftovers stay fresh 3-4 days in the fridge or up to a month in the freezer.

Tools You'll Need

  • A big pot for cooking
  • Optional: garlic press
  • Measuring tools for dry and wet ingredients
  • Sharp knife and cutting board

Nutrition Facts (Per Serving)

It is important to consider this information as approximate and not to use it as definitive health advice.
  • Calories: 407
  • Total Fat: 18 g
  • Total Carbohydrate: 51 g
  • Protein: 17 g