01 - 
                Toss the fresh or frozen berries straight into a slow cooker.
              
              
              
                02 - 
                Turn the slow cooker to low and let it cook for 3–4 hours. Don’t forget to stir every hour.
              
              
              
                03 - 
                Take half the cooked berries and blend them with a hand blender. Leave the other half chunky for a nice texture.
              
              
              
                04 - 
                Drizzle in 2 tablespoons of honey (or another sweetener you prefer). Gently mix to combine everything.
              
              
              
                05 - 
                Pop it in the fridge where it’ll keep fresh for up to two weeks.